heArt Circles: Tsalagi, Peoples Dance of Life is a traditional Cherokee moving meditation similar to Tai Chi or Qi Gong. This class will introduce you to this ancient form of creating balance and harmony. We will learn how to build the energy within while connecting to self, community and nature as you focus on your breath and mindful easy to learn movements.
Rhythm Of The Sea: Coastal and social paddles, exploring rhythms inside and out as we paddle with intention. Come join us for a morning stretch, ceremony of intention followed by a coastal journey as we tap into the rhythm of the sea. Through personal coaching techniques and the use of metaphors, we challenge automatic thoughts and discover together new ways to re-create your flow.
Soulful Workplace: As we begin to grasp the importance in understanding that the whole is greater than the sum of its parts, we are required to adjust our ways of operating and called to implement new effective approaches of doing business. Wholeness calls for working from a shared vision while eliminating barriers to growth and innovation.
Adventures in Learning: Our Adventures in Learning programs are individually built to match the needs of student groups. We offer a One Day Ropes Course, Kayaking SUP and Team Building, Coastal Environment Exploration and Team Bonding day, and a Rites of Passage event. These programs will help guide students towards individual growth, team building, and honest listening and speaking. Each activity is an adventure waiting to happen!
Answering the Call: (elders rite of passage)is a three-day immersion into a dynamic exploration of a rite of passage that encourages a shift in the aging mentality of today's culture by starting with the inner-work first then embracing the human aging journey in ceremony.