Common-Unity Circles: Wisdom keepers coming together in living rooms, backyards, parks, or at a community center near you. Join us in heart centered conversations as we ride the W.A.V.E. together.
heArt Circles: Tsalagi, Peoples Dance of Life is a traditional Cherokee moving meditation similar to Tai Chi or Qi Gong. This class will introduce you to this ancient form of creating balance and harmony. We will learn how to build the energy within while connecting to self, community and nature as you focus on your breath and mindful easy to learn movements.
Answering the Call is a three-day immersion into a dynamic exploration of a rite of passage that encourages a shift in the aging mentality of today's culture by starting with the inner-work first then embraces the human aging journey in ceremony.
Rhythm Of The Sea: Coastal and social paddles, exploring rhythms inside and out as we paddle with intention. Come join us for a morning stretch, ceremony of intention followed by a coastal journey as we tap into the rhythm of the sea.
Zen on the Water: Unique paddling opportunities to connect with nature and quiet the mind through the joyful experience of kayaking. Our private or semiprivate kayak lessons are custom designed to focus on the specific paddling skills you wish to learn. We begin with an in-breath putting attention on our intention as we paddle in calm pristine back bays and marinas or through kelp forest and coastal rock gardens and beyond